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THINGS RUNNERS NEED TO KNOW The achilles tendon is a remarkable structure that originates from the back of the leg calf muscles (Soleus and Gastrocnemius)
Deep tissue massage has many benefits and can be used for a variety of reasons with clients. It can be used to treat muscular injuries
One of England’s top rugby stars has cured his chronic heel pain known as Plantar Fasciopathy or previously known as Plantar Fasciitis using Shockwave Therapy
Gluteal Tendinopathy or otherwise known as Greater Trochanteric Pain Syndrome (GTPS) This condition used to be called Trochanteric Bursitis but now referred to as gluteal
Data from Israel shows the COVID-19 vaccine is 98.9% effective in preventing death due to COVID-19 and 99.2% protective against serious illness. These are outstanding
Shockwave Therapy is application of high-energy sound waves, through a medium such as water or coupling gel, to human tissues (Chung & Wiley, 2002). It
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